What is Asthma? |Symptoms, Causes, Treatment & Home Remedies|

What is Asthma – Human body is the Prime example of mother nature’s wonders. It is a complex group of different organs and systems working together in a manner that humans are capable of reaching the moon and other planets.

Every organ and system working in the human body is essential, and even a little bit of swelling or inflammation can cause life-threatening conditions. Even common conditions like asthma are known to cause thousands of deaths in the United States each year.

The Centers for Disease Control and Prevention of the United States released a study in 2019 and mentioned that around 8% of Americans are struggling with some sort of asthma. Some people have serious cases of asthma, while some might have mild asthma.

What is Asthma?

Asthma is a respiratory condition that is known to narrow and swell the Airways. The narrower math in the Airways is known to make breathing difficult and even trigger several symptoms like coughing and wheezing.

The United States records more than 2,000,000 cases of asthma each year. Similar to any other disease, asthma can have serious or mild complications. Asthma is also known to cause life-threatening conditions during asthma attacks, and everyone should prevent Intense situations. 

Unfortunately, there is no cure for asthma, and healthcare experts are going to manage the symptoms of the condition. Kindly do not leave your treatment without consulting it with your healthcare provider, as it is known to cause thousands of deaths each year.

What are the Causes of Asthma?

Healthcare experts are yet to figure out the right causes of asthma. There is a combination of factors that are known to trigger asthma and other similar diseases.

Health experts around the world believe there are some conditions where individuals are more vulnerable to developing asthma and similar diseases.

  • People with allergies are way more vulnerable to developing asthma and other similar conditions than people who do not have any allergies.
  • Several environmental factors, including exposure to certain substances, are also known to increase the risk of asthma. People who work in factories and other places where the exposure to chemicals is high should be very careful.
  • People with a family history of asthma and allergies are more vulnerable to developing asthma. The condition is way more common in people who have asthma in their immediate family.
  • Respiratory infections, including respiratory syncytial Virus, are known to cause and trigger conditions like asthma. 

People who fall in any of the above-given categories should be very careful when it comes to asthma. Every respiratory disease in the world is known to cause life-threatening conditions, and you never know when the situation is going to get out of your hands.

Diseases like asthma are known to trigger in seconds and cause death within a few minutes. 

What is Asthma
What is Asthma

What are the Symptoms of Asthma?

The symptoms of asthma and most other respiratory diseases can vary from person to person. There is a long list of symptoms of asthma, and you might not experience half of those. 

  • Shortness of breath
  • Trouble sleeping
  • Regular coughing 
  • Chest pain
  • Chest tightness

These are among the most common signs and symptoms of asthma. There are a lot of trigger points and conditions that are known to worsen these symptoms or trigger them in the first place.

Not every person on this earth is going to have similar causes and symptoms of asthma. Some people might only experience asthma when they are doing high-intensity work, including exercise.

Asthma patients must be very careful as trigger points of asthma are known to make symptoms worse in just a few seconds. The best thing a person can do when it comes to asthma is to find all the conditions that are known to trigger asthma.

What are the Asthma-Triggering Conditions?

Asthma-triggering conditions are way more important than their symptoms. People who are struggling with asthma should be very careful of all the below-given things as they are known to immediately trigger asthma and its symptoms.

There is also a probability that each individual in the world might have different asthma-triggering substances. Every patient should make a list of all those triggering points to prevent them as much as possible.

  • Air pollution is one of the biggest triggering points of asthma. Asthma patients should not go near car exhaustion, factory emissions, and wildfire smoke.
  • Air dust is also known to trigger asthma, and you should always use a mask while cleaning anywhere, including your home.
  • Exercise is also known to trigger asthma and its conditions. Kindly do not do intensive exercises if it is one of your trigger points.
  • Pets might also trigger asthma. Patients who are allergic to pets should also make sure they do not have any cockroaches, mice, and other household pets around them.
  • Tobacco and strong chemical smell can also trigger similar symptoms. People who get triggered due to tobacco should be very careful as second-hand smoke can also enhance the condition.

Apart from all that, wood dust, dust from the floor, and other chemicals are also known to trigger asthma and similar respiratory conditions. Each asthma patient is different, and every patient should make a list of triggering points.

Patients who do not have any asthma-triggering conditions listed are more vulnerable to developing life-threatening conditions than any other person.

What is the Treatment of Asthma?

Unfortunately, there is no cure available for asthma. Conditions like asthma are not to stay in the system forever, and they can keep counting your day-to-day activities throughout your whole life.

The best thing a patient can do is prevent the condition in the first place or control the symptoms and stop any asthma trigger points.

Even during the diagnosis of asthma, healthcare providers usually try to find all the trigger points and determine the right cause of those symptoms.

Healthcare experts are always going to perform a physical exam to rule out any other probabilities that might be causing similar symptoms. Conditions like chronic obstructive pulmonary disease are also known to have similar symptoms.


The treatment of asthma ly different for each individual in the world according to their age, the intensity of their symptoms, and trigger points. Healthcare experts might use some medicine to control the long-term effects of asthma. 

These medicines are much more capable of reducing the swelling or inflammation in the Airways so that the patient can breathe easily.

Quick relief inhalers are also very popular for asthma. The diagnosis of asthma is also known to tell a lot about the treatment. The main focus of the healthcare expert is always going to be on the management of the symptoms.

Home Remedies for Asthma

Home remedies for asthma are the best thing a person can do. Yes, medication is also very important, but with the help of home remedies, a patient will be able to prevent those conditions where the probability of asthma triggering is high.

Staying Away from Trigger Points

One of the best home remedies for asthma is staying away from trigger points. Every person is going to have different conditions where the symptoms of asthma will appear. Those conditions are known as trigger points, and every person is going to have different trigger points. 

  • Always use your air conditioner to refresh the air around you, as natural air might also include pollen from trees, common grasses, and weeds.
  • Always maintain adequate levels of humidity to prevent any allergic reactions.
  • Kindly keep your bathroom, kitchen, and household clean from dams and mold.
  • If possible, you can also use a high-quality face mask whenever you are in conditions that might trigger your asthma.

Staying Healthy

The second important home remedy to prevent asthma and its trigger points is staying healthy. Even if heavy exercise is known to trigger asthma symptoms, it doesn’t mean that a person should stay away from exercise and get fat. 

Exerciregularlysis is known to strengthen the lungs and other parts of the respiratory system. At the same time, it can also help you maintain your weight to prevent any condition associated with obesity and being overweight.

How to prevent asthma?

There is no way you can prevent getting asthma. The best thing you can do is prevent asthma attacks. There is a list of huge trigger points, and every patient should find all the trigger points that are known to cause asthma attacks. Later, the patient can prevent those conditions from triggering an asthma attack.