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Our goal is to deliver the highest caliber content that educates our readers and empowers them to take healthy actions. When a reader alerts us to a potential issue with our content, such as incomplete, inaccurate, outdated, unclear, or contradictory information, we take action. Our editorial and medical teams research the feedback, determine the opportunities for improvement, and republish our content with necessary revisions.
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NUFO is a digital publisher and does not offer personal health or medical advice. If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center. You should consult your healthcare provider before starting any nutrition, diet, exercise, fitness, medical, or wellness program.